Fitness & Diet – Celebrity News https://celebritynews.au Australian Celebrity News Thu, 21 Sep 2023 02:41:33 +0000 en-US hourly 1 https://celebritynews.au/wp-content/uploads/2023/07/cropped-Celebrity-News-Australia-512-32x32.jpg Fitness & Diet – Celebrity News https://celebritynews.au 32 32 Centr Hits Rock Bottom https://celebritynews.au/tech/centr-hits-rock-bottom/ Mon, 21 Aug 2023 02:33:00 +0000 https://celebritynews.au/?p=1550 Read more]]> Chris Hemsworth’s Fitness App Centr Hits Rock Bottom – Australian Staff Laid Off and App Crashes!

Melbourne, VIC — It’s a tale as old as time… a celebrity launches a business venture, and the world watches as it either soars to new heights or crashes and burns. This time, it’s the God of Thunder himself, Chris Hemsworth, who’s facing a storm of epic proportions. His fitness and wellness app, Centr, has hit a rough patch that’s got everyone talking.

The God of Thunder Faces a Storm. What’s Really Going Down with Chris Hemsworth’s Fitness Empire?

The Aussie Exodus: Staff Locked Out and Laid Off

In a shocking turn of events, at least 22 Australian employees of Centr Fitness were abruptly locked out of their computers and told their roles were redundant. The news came via an email from Mr. Sugerman, who noted the company’s decision to centralize operations in the U.S. and outsource some work. “It’s like a bad breakup, but instead of a text, it’s an email,” said one of the sacked staff members to News.com.au, who had just been informed in person about the layoffs.

The Aftermath: App Crashes and Subscribers Revolt

But wait, there’s more! Just weeks after the layoffs, the app became virtually unusable for some subscribers. Users were continually logged out, and the Google Play store was flooded with one- and two-star reviews. “It’s not just a glitch; it’s a full-blown meltdown,” wrote one disgruntled user. Another added, “Someone tell Chris Hemsworth to fix his app before I cancel my membership!”

The Corporate Spin: One-Month Credits, but No Apologies

In a statement to 9news.com.au, a Centr spokesperson confirmed the technical issues but offered only a one-month credit to affected users. No apologies were made. “It’s like getting a rain check for a date that went horribly wrong,” said a long-time subscriber.

The Inside Scoop: What’s Really Going On?

According to insiders, the Melbourne office will continue to be the global hub for content and customer service, but the engineering, creative services, and product functions have all been made redundant in Australia. “It’s a strategic move, but at what cost?” questions an industry expert.

Hemsworth’s Continued Involvement: Still in the Game?

Although Hemsworth sold the app to HighPost Capital in 2022, he remains deeply involved as the second-largest shareholder. At the time of the acquisition, HighPost confirmed that the Thor star would continue to be “deeply involved in all aspects of Centr.”

The Final Word: A Storm or Just Passing Clouds?

With a subscription cost ranging from $29.99 per month to $119.99 a year, users expect a seamless experience. Will Chris Hemsworth’s fitness empire recover from this setback, or is this the beginning of the end? Only time will tell, but one thing’s for sure: the God of Thunder needs to bring his hammer down and fix these issues, stat!

So, darling readers, what do you think? Is it time to unfollow Centr, or will you stick around to see if Thor can save the day?

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Chris Hemsworth’s Diet and Workout Routine https://celebritynews.au/celebrity-lifestyle/fitness-diet/chris-hemsworths-diet-and-workout-routine/ Sat, 22 Jul 2023 01:26:18 +0000 https://celebritynews.au/?p=1480 Read more]]> The Secret Behind Thor’s Mighty Physique

Picture this: You’re stepping into the movie theatre, the lights dim, the curtains part, and there he is – Chris Hemsworth, our beloved Aussie hunk, gleaming with the splendour of a thousand suns, in his heroic avatar as Thor in the Marvel Cinematic Universe. “How does he do it?” you wonder, as you crunch on your popcorn, amazed by his awe-inspiring physique. Fear not, dear reader, for we’ve got you covered. This is your exclusive, all-access pass into Chris Hemsworth’s world of diet and workouts, and the secret recipe behind Thor’s physique.

Before we step into the high-octane world of Hemsworth’s workout routine and diet, let’s step back and look at his journey. Chris, hailing from the land of sunny beaches and boundless blue skies, first made a mark on Aussie TV screens with his role in ‘Home and Away’. But it was his thunderous role as Thor in the Marvel Universe that made him a global sensation. Hemsworth isn’t just about brawn, though—he’s a doting dad, an avid surfer, and a committed environmentalist. He’s also quite the comedian, with his Instagram feed offering chucklesome behind-the-scenes glimpses.

Now, without further ado, let’s get into the diet and workout regimen that help Chris Hemsworth maintain that godly physique.

The Hemsworth Diet

Here’s a slice from Hemsworth’s daily menu—chock-full of nutritious, unprocessed whole foods:

Breakfast: A wholesome bowl of oatmeal jazzed up with a smattering of berries, nuts, and seeds.
Lunch: A vibrant salad with a hearty serving of grilled chicken or fish.
Dinner: Delicious salmon paired with an array of roasted vegetables.
Snacks: Fresh fruits, crunchy vegetables, nuts, and seeds keep hunger pangs at bay.
Of course, hydration is key, so he guzzles down plenty of water throughout the day. But Chris isn’t all about strict diets, he’s got a soft spot for cheat meals too. Did you know that he loves his Vegemite on toast, and can’t resist the allure of chocolate?

The Hemsworth Workout Routine

Lacing up for the Hemsworth workout requires commitment. His intense routine includes six days of sweat-drenched workouts a week, lasting two hours each. His workouts are packed with compound exercises that work multiple muscle groups simultaneously. Here’s what a typical Hemsworth workout might look like:

Warm-up: A 10-minute cardio blast.
Workout:
Squats, bench press, and barbell rows: 3 sets of 10-12 reps.
Deadlifts: 3 sets of 5-8 reps.
Pull-ups: 3 sets to failure.
Cool-down: A 10-minute stretch to soothe the muscles.

Alongside these, Hemsworth’s workout also integrates plenty of bodyweight exercises, like burpees, push-ups, and sit-ups, plus plyometric exercises, such as box jumps and jumping jacks. Fun fact: Hemsworth doesn’t confine his workouts to the gym; he loves surfing and boxing too!

How to Get in Hemsworth-Shape?

Thinking of emulating the Hemsworth fitness routine? Here are some tips to get you started:

  1. Adopt a Healthy Diet and incorporate whole, unprocessed foods into your daily diet.
  2. Workout Regularly, aim for at least 3-4 workout sessions per week.
  3. Compound Exercises include exercises that work multiple muscle groups at once.
  4. Consistency is Key. Stick with your diet and workout routine consistently.

While Hemsworth’s diet and workout routine might be on the stringent side, remember that your journey is personal. The routine should be one that fits your lifestyle and capabilities. Our favourite Thunder God’s routine can give you a great starting point.

So, there you have it – a sneak peek into the making of Chris Hemsworth, or should we say, Thor’s superhuman physique. Remember, though, beneath the rippling muscles and dazzling smile, Hemsworth’s real superpower is his unwavering commitment to his health and fitness. Perhaps it’s time we take a leaf out of his book. Ready to grab that hammer, mate?

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